General Cycling Survival – How to set up your bike
www.youtube.com/watch?v=kLWnx5RbxjU
Gear Adjustment
www.youtube.com/watch?v=SkzvfCaIbyQ
Importance of Bike Setup
www.brianmac.co.uk/cycling/bikesetup.htm
Sheldon Browns Bicycle Gear Calculator
www.sheldonbrown.com/gears/