Island Wheelers Cycling Club, Coalisland, Co. Tyrone. Northern Ireland Official website for the Island Wheelers Cycling Club
Some Triathlon Inspiration for our Wheelers entering the Tri scene in 2011
www.youtube.com/watch?v=ckFvoGRPiCU
www.youtube.com/watch?v=Bh1yMnrby3w
First Half Ironman – Race Tips and Pointers
www.beginnertriathlete.com/cms/article-detail.asp?articleid=1048
New Triathlete – What to Focus On?
www.beginnertriathlete.com/cms/article-detail.asp?articleid=1181
